Weigh In record (no journal entry) for 21 January 2023
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99.3 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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409 kcal
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Fat: 20.22g | Prot: 29.41g | Carbs: 30.24g.
Breakfast: Куриный Дом Тушенка Курица Кусковая, Milford Чай Мятный, Сокол Зефир "Жизель" с Ароматом Крем-Брюле, Хохланд Творожный Сыр, Овсяноблин. more...
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Gaining 0.5 kg a Week
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gycka4425's Weight History
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