Weigh In record (no journal entry) for 21 January 2023
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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2122 kcal
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Fat: 122.66g | Prot: 77.23g | Carbs: 189.64g.
Lunch: Свинина Отварная, Капуста Тушеная. Dinner: Гроднохлебпром Батон Маладосць, Чай. Snacks/Other: Салат Овощной со Сметаной, Клементины. more...
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Gaining 0.9 kg a Week
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anna_grin1's Weight History
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