shadowdogs24's Journal, 28 Jun 11

June has been a very difficult month. I had 3 graduation parties, 1 birthday party, and 2 deaths in the family... this meant my diet went totally out the window, but I did ok because I somehow still managed to get my exercise in and lost 2 pounds.
125.6 kg Lost so far: 2.3 kg.    Still to go: 57.6 kg.    Diet followed: Poorly.

View Diet Calendar, 28 June 2011:
2475 kcal Fat: 101.39g | Prot: 93.29g | Carbs: 300.95g.   Breakfast: Cinnamon Rolls, Fat Free Milk. Lunch: Border Sauce - Hot, Soft Taco Supreme - Beef, Mexican Pizza. Dinner: Alaskan Flounder. Snacks/Other: Bananas, Peanut Butter Chocolate Delight. more...
Losing 0.4 kg a Week

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shadowdogs24's Weight History


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