Weigh In record (no journal entry) for 21 January 2023
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1156 kcal
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Fat: 62.40g | Prot: 56.03g | Carbs: 91.18g.
Breakfast: Рот Фронт Конфеты Маска, Горбуша Соленая, Almette Творожный Сыр Сливочный, Край Каравай Батон Нарезной. Lunch: Печень Куриная в Сметане, Щебекинская Макароны Бантики . Dinner: Морковь с Чесноком и Майонезом. more...
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Gaining 6.3 kg a Week
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oks-a-n-a's Weight History
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