Weigh In record (no journal entry) for 21 January 2023
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79.8 kg
Lost so far: 23.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1214 kcal
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Fat: 77.61g | Prot: 119.95g | Carbs: 1.47g.
Breakfast: 데체코 올리브오일. Lunch: 만토바 엑스트라 버진 올리브 오일 스프레이, 오리로스, 연어구이. more...
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Gaining 1.4 kg a Week
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eun park93's Weight History
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