Weigh In record (no journal entry) for 20 January 2023
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1405 kcal
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Fat: 45.12g | Prot: 76.39g | Carbs: 176.16g.
Lunch: 希腊沙拉, 鸡汤, 家乐福 法棍, 泡茶, 牛奶. Dinner: 家乐福 法棍, 鸡肉汤饭, 家乐福 法棍, 奶油番茄汤（加牛奶）, 泡茶. Snacks/Other: 猪肉脯, 莫扎里拉(Mozzarella)奶酪. more...
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Losing 8.4 kg a Week
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Isabelle Zz's Weight History
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