Weigh In record (no journal entry) for 20 January 2023
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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283 kcal
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Fat: 4.70g | Prot: 7.31g | Carbs: 54.35g.
Breakfast: Café Expresso, Banana, Weetabix Weetabix Original, Danone Iogurte Aroma. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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