al_write's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

62 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1045 kcal

Fat: 44.99g | Prot: 42.32g | Carbs: 120.86g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай Зеленый с Медом, Пеко Рулет Сдобный с Маком, Картофельное Пюре, Салат Овощной с Маслом, Виктория Котлета Домашняя Рубленная. Dinner: Малиновое Варенье, банан Мини, Творог (Полностью Обезжиренный). more...

2153 kcal

Exercise: Running - 10/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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al_write's Journal, 26 May 15

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