Weigh In record (no journal entry) for 18 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1071 kcal
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Fat: 36.39g | Prot: 56.14g | Carbs: 122.54g.
Breakfast: Água com Limão, Café, Mamão Papaia. Lunch: Canto de Minas Coalhada Integral, Naturale Granola Cereais e Frutas, Naturale Granola Cereais e Frutas. Dinner: Borges Azeite de Oliva Extra Virgem, Acelga, Filé de Frango Grelhado, Parmalat Leite UHT Integral, Pão de Trigo Integral. more...
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cris.floyd's Weight History
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