Weigh In record (no journal entry) for 20 January 2023
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92.5 kg
Lost so far: 6.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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598 kcal
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Fat: 24.81g | Prot: 15.44g | Carbs: 84.87g.
Lunch: Яблоко, Капучино. Dinner: Ремит Котлеты из Брокколи, Авокадо Авокадо. more...
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Losing 0.1 kg a Week
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*МУРКАМУР*'s Weight History
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