Weigh In record (no journal entry) for 20 January 2023
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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343 kcal
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Fat: 9.23g | Prot: 7.63g | Carbs: 56.76g.
Breakfast: Café com Leite e Açúcar, Pão com Manteiga, Casa de Bolos Bolo de Chocolate. more...
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Losing 1.2 kg a Week
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Mallenna's Weight History
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