Weigh In record (no journal entry) for 20 January 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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642 kcal
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Fat: 57.97g | Prot: 21.95g | Carbs: 11.27g.
Breakfast: Яготинский Масло 82,5%, Pasta Family Арахисовая Паста с Кусочками Арахиса , Сильпо Свинина Ошеек , Сильпо Авокадо. Lunch: Сильпо Авокадо. more...
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Gaining 0.9 kg a Week
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viratyshcha's Weight History
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