Weigh In record (no journal entry) for 20 January 2023
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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971 kcal
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Fat: 75.55g | Prot: 66.26g | Carbs: 7.20g.
Breakfast: Грецкие Орехи, Авокадо Авокадо, Курдюк, Козье Мясо (Вареная, Жареная). Lunch: Богатство Сибири Рулет Свиной, Желен Шпикачки по-Венски. more...
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Gaining 0.5 kg a Week
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natalija080599's Weight History
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