Weigh In record (no journal entry) for 20 January 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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360 kcal
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Fat: 5.92g | Prot: 31.11g | Carbs: 48.02g.
Lunch: Salatalık (Soyulmuş), Domatesler, Havuç, Mercimek Çorbası, Tatlı Kırmızı Biber, Lor Peyniri. more...
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Gaining 0.4 kg a Week
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Lizozomm's Weight History
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