Weigh In record (no journal entry) for 20 January 2023
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42 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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481 kcal
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Fat: 17.55g | Prot: 25.46g | Carbs: 56.05g.
Breakfast: Жако Птичье Молоко со Вкусом Крем-Какао, Кофе Латте (Обезжиренное). Lunch: AXA Granola Crispy Muesli Berries, НАК Брынза Болгарская , Галичина Йогурт 3% без Сахара, Ферма Масло Сливочное 63%, Хлеб Бородинский, Jacobs Classic Cappuccino. more...
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1321 kcal
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Exercise:
Working - 30 minutes, Cleaning - 30 minutes, Hiking - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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lenabatickaa's Weight History
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