Weigh In record (no journal entry) for 15 January 2023
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110.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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516 kcal
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Fat: 37.43g | Prot: 31.22g | Carbs: 12.15g.
Breakfast: Вареное Яйцо, Хлебзавод 28 Хлеб Бородинский, Атяшево Колбаса Варено-Копченая, Ламбер Сыр Ламбер. more...
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Gaining 5.1 kg a Week
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oleg voron's Weight History
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