Weigh In record (no journal entry) for 19 January 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1874 kcal
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Fat: 104.71g | Prot: 89.43g | Carbs: 151.04g.
Breakfast: 肯德基 蛋挞. Lunch: 洋葱, 蟹味菇, 鸡肉（烤制）, 酱油, 怡力 魔芋面, 凉拌海带丝. Dinner: 鸡翅（烤制或是烘焙，吃皮）, 有皮鸡腿肉（烧烤或是油炸）, 土豆泥, 番茄. Snacks/Other: 每日坚果, 乐事 薯片, Haagen-Dazs 冰激凌, 葵花籽仁（无壳）, 牛奶. more...
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Gaining 8.4 kg a Week
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Isabelle Zz's Weight History
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