Weigh In record (no journal entry) for 20 January 2023
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59 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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221 kcal
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Fat: 11.26g | Prot: 23.02g | Carbs: 6.99g.
Breakfast: Яичный Омлет, Сырники ПП. more...
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Losing 1.4 kg a Week
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aminamalinka's Weight History
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