Weigh In record (no journal entry) for 20 January 2023
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1269 kcal
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Fat: 46.67g | Prot: 30.11g | Carbs: 175.41g.
Breakfast: Marmellate e Conserve, Fette Biscottate, Arance, Kellogg's Special K Cioccolato Fondente, Muller Yogurt Magro. Lunch: Mela, Bontà dell'Orto Broccoli Ripassati, Jolie Carciofi alla Romana con Gambo. more...
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Gaining 1.4 kg a Week
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michelosa's Weight History
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