Weigh In record (no journal entry) for 20 January 2023
|
60.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
323 kcal
|
Fat: 9.39g | Prot: 30.09g | Carbs: 32.35g.
Breakfast: Банан, Варвара Краса Творог 5%. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady.tanyan1's Weight History
|