Weigh In record (no journal entry) for 19 January 2023
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71 kg
Lost so far: 1.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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731 kcal
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Fat: 39.05g | Prot: 39.05g | Carbs: 49.95g.
Breakfast: Sucre, Carrefour Jus de Clémentine, Oeuf, Carrefour Lait Demi Écrémé, Danone Actimel 0%, Café, Jambon de Dinde. Lunch: Monique Ranou Choucroute Royale au Riesling , Mayonnaise Légère, Bonduelle Macédoine de Légumes. more...
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steady weight
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mymy.crusson's Weight History
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