Weigh In record (no journal entry) for 20 January 2023
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1041 kcal
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Fat: 46.92g | Prot: 41.10g | Carbs: 116.62g.
Breakfast: Бутерброд с Маслом, Бутерброд с Колбасой. Dinner: Голубец. Snacks/Other: Банан, Кефир 2,5%. more...
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Losing 0.0 kg a Week
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Aida Ledo's Weight History
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