Weigh In record (no journal entry) for 20 January 2023
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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933 kcal
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Fat: 33.38g | Prot: 40.71g | Carbs: 122.94g.
Breakfast: Bombbar Protein Cookies Cherry, Бекон (Жареный), Вараксино Яйцо, Авокадо Авокадо Хасс, ВкусВилл Хлеб Бородинский Бездрожжевой. Lunch: Магнит Апельсин, Магнит Банан, Магнит Хурма. more...
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Losing 0.2 kg a Week
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некухарка's Weight History
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