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почему то небольшой плюс
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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644 kcal
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Fat: 33.82g | Prot: 31.67g | Carbs: 61.02g.
Breakfast: Кофе с Молоком, Курага, Грецкие Орехи, Магнит Банан, Пискаревский Сметана 15%, Пискаревский Творог 5%. more...
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Gaining 0.7 kg a Week
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