Weigh In record (no journal entry) for 20 January 2023
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92 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1019 kcal
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Fat: 58.24g | Prot: 98.07g | Carbs: 27.89g.
Breakfast: Желтый Сладкий Перец, Вареное Яйцо. Lunch: Сильпо Окорок Куриный Гриль, Шампиньоны Гриль. Dinner: Сильпо Стейк Свинина. more...
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Gaining 0.3 kg a Week
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m.irina.35's Weight History
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