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Soooo!
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72 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1888 kcal
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Fat: 69.33g | Prot: 127.93g | Carbs: 190.60g.
Breakfast: Lidl High Protein Drink. Lunch: Asia Green Garden Curry Sauce, Cocktailtomaten, Freshona Blattspinat, Ener Bio Kokosöl Nativ, Vemondo Bio Tofu Natur, King's Crown Sojabohnen. Dinner: La Finesse Tomatenrahmsuppe, Lidl Protein Bar. Snacks/Other: Snack Day Kesselchips Smokey Barbecue, Babybel Mini Babybel Light, Haribo Cherryoca, Milbona High Protein Quarkriegel, Solevita Vitaminwasser Zitrone Litschi, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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Vily0513's Weight History
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