Weigh In record (no journal entry) for 20 January 2023
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75.1 kg
Lost so far: 15.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1668 kcal
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Fat: 84.31g | Prot: 88.70g | Carbs: 138.61g.
Breakfast: Черкизовский Сальчичон, Агуша Молоко 3,2%, Кофе (Растворимый), Макфа Мука, Вараксино Яйцо, От Фермера Творог 9%. Lunch: ВкусВилл Треска под Маринадом , ВкусВилл Борщ, Селедка под Шубой. Snacks/Other: Candice Cake Тирамису. more...
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Losing 6.3 kg a Week
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Catherinesya's Weight History
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