Weigh In record (no journal entry) for 08 December 2014
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1090 kcal
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Fat: 21.88g | Prot: 41.07g | Carbs: 181.73g.
Breakfast: Ударница Зефир Шармель, Помидоры, Чай с Молоком, Яичница. Lunch: Шармель Зефир со Вкусом Крем-Брюле, Чай с Молоком, Курица Вареная, Сэн Сой Лапша Рисовая. more...
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Losing 3.5 kg a Week
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Magnatka's Weight History
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