ten_peaches 🍑's Journal, 20 Jan 23

Pregnant 21 weeks
52.4 kg Lost so far: 7.4 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2023:
1208 kcal Fat: 56.31g | Prot: 36.80g | Carbs: 143.07g.   Breakfast: Kue Mentega atau Gula. Dinner: Nasi Biryani Hy. Snacks/Other: Kacang Mete, Indocafe Coffeemix 3 in 1, Kalbe Hydrococo Vita-D. more...
1377 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Gaining 1.6 kg a Week

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ten_peaches 🍑's Weight History


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