Weigh In record (no journal entry) for 20 January 2023
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72 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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840 kcal
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Fat: 47.88g | Prot: 33.16g | Carbs: 68.27g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Инской Хлеб Тостовый, Кофе с Молоком и Сахаром, Омлет с Сыром. Snacks/Other: Неаполь Салат с Курицей и Грибами, Дедовский Хлеб Вафли-Трубочки Истринские без Начинки. more...
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Losing 6.3 kg a Week
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KseniyPotekhina's Weight History
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