Weigh In record (no journal entry) for 20 January 2023
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1399 kcal
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Fat: 118.91g | Prot: 52.27g | Carbs: 23.10g.
Breakfast: O'Zera Шоколад Горький 97,7%, Брянский Молочный Комбинат Сливки 10%, Вареное Яйцо, Гордость Фермера Грудинка Пирошка. more...
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Losing 4.9 kg a Week
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annadaniilove's Weight History
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