Weigh In record (no journal entry) for 20 January 2023
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66.4 kg
Lost so far: 36.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1596 kcal
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Fat: 33.54g | Prot: 96.80g | Carbs: 237.36g.
Breakfast: 아몬드, 야채샐러드 (드레싱없이), 곰곰 광천 도시락김, 바르닭 크런치 닭가슴살 케이준치킨맛, 곰곰 곰곰 소중한 우리쌀현미밥. Lunch: 아몬드, 떡편 쑥찰인절미, 맛있닭 닭가슴살 한끼 브리또. Dinner: 마이프로틴 프로틴 필링 쿠키 초콜렛칩, 떡편 쑥찰인절미. Supper: 바디랩 순수 두유 99.9, 야콘. more...
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Gaining 0.7 kg a Week
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Kelly_Queen's Weight History
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