Weigh In record (no journal entry) for 20 January 2023
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66 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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271 kcal
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Fat: 7.16g | Prot: 9.58g | Carbs: 45.67g.
Breakfast: Колбаса Докторская, Плавыч Сливочный Сыр Плавленый, Фитнес Лаваш Отрубной , Чай, Замороженные Ягоды, Каша Овсяная. more...
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Gaining 1.4 kg a Week
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ElenaNevedrova's Weight History
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