Weigh In record (no journal entry) for 17 January 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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714 kcal
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Fat: 12.73g | Prot: 133.23g | Carbs: 12.00g.
Breakfast: Body Action 3Whey Top Taste. Lunch: Body Action 3Whey Top Taste, Peito de Frango. more...
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Losing 6.3 kg a Week
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Graciellex's Weight History
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