Weigh In record (no journal entry) for 20 January 2023
|
62.9 kg
Lost so far: 12.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
829 kcal
|
Fat: 17.95g | Prot: 17.94g | Carbs: 149.23g.
Breakfast: Фуджи Онигири с Тунцом, Monster Black Monster Energy Ultra. Lunch: Самбери Хлеб с Сыром, Дядя Ваня Икра Кабачковая. Dinner: Самбери Батон Венский. Snacks/Other: J7 Продукт Питьевой из Яблок с Овсяными Хлопьями. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|