Weigh In record (no journal entry) for 19 January 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1453 kcal
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Fat: 45.40g | Prot: 116.42g | Carbs: 138.09g.
Breakfast: Banane. Lunch: Carrefour Petits Fromages Frais, Lidl Tortilla Wrap, Kikkoman Sauce Soja Sucrée, Filet de Poulet, Puget Huile d'olive Vierge Extra Bio. Dinner: U Miel de Fleurs, Carrefour Petits Fromages Frais, Saumon Cuit, Riz Blanc, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Isla Délice Saucisson Sec, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Lidl Filet de Poulet. more...
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Gaining 0.1 kg a Week
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Kyrelief's Weight History
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