Weigh In record (no journal entry) for 23 December 2017
|
94.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
1406 kcal
|
Fat: 98.96g | Prot: 85.06g | Carbs: 44.98g.
Breakfast: 711 city cafe 中熱美式, 茶葉蛋, 博客 Q肉丁原味德國香腸. Lunch: 桂冠 桂冠鮮肉湯圓, 炒絲瓜, 全聯 客家鹹豬肉, 金針菇, 黃瓜炒木耳. Dinner: Costco 美式辣雞翅. Snacks/Other: 萬歲牌 無調味綜合果. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wu Yun Yu's Weight History
|