curley-top's Journal, 05 Dec 14

Weigh In record (no journal entry) for 05 December 2014
64.9 kg Lost so far: 7.3 kg.    Still to go: 8.2 kg.    Diet followed: 100%.

View Diet Calendar, 05 December 2014:
1044 kcal Fat: 32.41g | Prot: 38.09g | Carbs: 157.83g.   Breakfast: Vitamin B12, Regular Coffee, na Probiotic Supplement, Water, Lactaid 100% Lactose Free Lowfat Milk, NutriSystem Sweetened O's Cereal. Lunch: Nabisco Premium Saltine Crackers Original, Cooked Broccoli (from Fresh), Knorr Hispanic Chicken Bouillon Cubes, Campbell's Healthy Request Chunky Chicken Corn Chowder, Water2. Dinner: Kroger Lite Creamy Ranch Dressing, Radish, Souper Salad Red Onions, Lettuce, Water3, NutriSystem Vegetable Lasagna with Basil Tomato Sauce. Snacks/Other: Wonderful Halos Mandarin Oranges, NutriSystem Peanut Butter Cookie, Knouse Foods Apple Time Unsweetened Apple Sauce, Water4. more...
2159 kcal Exercise: Housework - 4 hours, Sitting - 6 hours, Resting - 6 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curley-top's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.