Weigh In record (no journal entry) for 17 January 2023
|
55 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
1150 kcal
|
Fat: 58.68g | Prot: 30.92g | Carbs: 128.89g.
Lunch: Жареная Картошка. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Киви, Моя Семья Сок Манго-Тропиканго, Солянка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skripkaaleksandra's Weight History
|