Weigh In record (no journal entry) for 16 January 2023
|
68.0 kg
Lost so far: 0.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
2290 kcal
|
Fat: 168.85g | Prot: 124.92g | Carbs: 193.08g.
Breakfast: Kinder Chocolate, Авокадо, Помидоры, Растительное Масло, Яйцо, Torku Doğal Süt. Lunch: Çerezya Kuru Kayısı, Et Dürüm, Yayla Mercimek Çorbası. Dinner: Snickers Сникерс, Carl's Jr. Гавайский Бургер. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|