Weigh In record (no journal entry) for 19 January 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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356 kcal
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Fat: 16.93g | Prot: 20.73g | Carbs: 29.31g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Şokoley Şokoley Çikolata, Çokça Kahvaltılık Sos Acuka, Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Kuru İncir, Sıcak Suda Pişirilmiş Yumurta. more...
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Losing 0.0 kg a Week
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incidiyebirii's Weight History
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