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So leichter Muskelkater am Tag mach dem Fitnessstudio fühlt sich gut an ☺️
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98.1 kg
Lost so far: 1.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1943 kcal
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Fat: 80.94g | Prot: 70.15g | Carbs: 247.88g.
Breakfast: Gouda oder Edamer, Aldi Gourmet Salami, Gekochtes Ei, Lätta Lätta Joghurt, REWE Bäcker Brötchen. Lunch: Coca-Cola Coca-Cola, Großer Cheeseburger. Snacks/Other: Bofrost Butterkuchen. more...
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Gaining 1.4 kg a Week
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MatzeSTD's Weight History
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