Weigh In record (no journal entry) for 19 January 2023
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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3099 kcal
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Fat: 77.23g | Prot: 186.84g | Carbs: 395.60g.
Breakfast: Hacendado Leche Entera, Mercadona Copos de Avena , Prozis Mantequilla de Cacahuete. Lunch: Pechuga de Pollo, Garofalo Pasta . Dinner: Gallo Tiburón N°0. more...
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Gaining 0.2 kg a Week
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antiseptico para piel sana's Weight History
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