Weigh In record (no journal entry) for 18 January 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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328 kcal
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Fat: 13.79g | Prot: 27.19g | Carbs: 24.49g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Epica Йогурт Вишня-Черешня, Савушкин Продукт Творог 5%. more...
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Gaining 0.3 kg a Week
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MycroftHolmes's Weight History
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