Weigh In record (no journal entry) for 19 January 2023
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1382 kcal
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Fat: 79.50g | Prot: 68.80g | Carbs: 85.60g.
Lunch: Picard Bâtonnet Café , Les Croisés Spécial Burger au Chèvre. Dinner: Siggi's Skyr, Picard Velouté de Lentilles Corail, Carrefour Carottes Finement Râpées Ail et Ciboulette. Snacks/Other: Éclair au Chocolat. more...
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Losing 0.1 kg a Week
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lauraceae76's Weight History
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