Weigh In record (no journal entry) for 19 January 2023
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39.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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996 kcal
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Fat: 21.30g | Prot: 44.99g | Carbs: 161.15g.
Breakfast: Бисквитъ Помадка Сливочная, Мёд, Пицца Домашняя, Блины на Молоке, Чай. Dinner: Куриные Котлеты на Пару, Желтый Рис. Snacks/Other: Моя Цена Мёд, Творожная Запеканка с Изюмом. more...
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Losing 0.2 kg a Week
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Элечка (Чимми)'s Weight History
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