audree7709's Journal, 19 Jan 23

Weigh In record (no journal entry) for 19 January 2023
124 kg Lost so far: 6.4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:
950 kcal Fat: 32.94g | Prot: 17.41g | Carbs: 145.84g.   Breakfast: LU Prince Maxi. Lunch: Danone Danette Chocolat et Lait, Président Secret de Crème Semi-Épaisse, Beurre, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Blanc (à Longs Grains , Cuit). more...
Gaining 0.6 kg a Week



     
 

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audree7709's Weight History


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