Weigh In record (no journal entry) for 19 January 2023
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83 kg
Lost so far: 2.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1260 kcal
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Fat: 53.32g | Prot: 74.76g | Carbs: 119.28g.
Breakfast: Данессия Салат Морковь Маринованная по-Корейски, ВкусВилл Говядина Охлажденная Филей, Экомилк Масло Сливочное 82,5%, Увелка Гречка Вареная. Lunch: Мандарины, Sogdiana Клубника Сушеная . Dinner: Мандарины, Семга Отварная. more...
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Losing 4.9 kg a Week
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Tatyana pyshistik's Weight History
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