Weigh In record (no journal entry) for 19 January 2023
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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934 kcal
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Fat: 54.40g | Prot: 52.60g | Carbs: 52.30g.
Breakfast: Пить Кофе Сэндвич с Тунцом, Мираторг Сосиски Сливочные. Lunch: Chikalab Chika Biscuit Black Currant, ВкусВилл Ленивые Голубцы из Мяса Птицы, ВкусВилл Салат из Свеклы с Грецким Орехом . more...
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Gaining 0.1 kg a Week
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анна какунина's Weight History
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