Weigh In record (no journal entry) for 19 January 2023
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1323 kcal
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Fat: 66.81g | Prot: 31.21g | Carbs: 152.59g.
Breakfast: Чай, Сити Гурмэ Пирожное Безе с Кремом. Lunch: Ленивые Голубцы, Гречка Отварная. Dinner: Laime Десерт Крем Карамель. more...
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Losing 0.8 kg a Week
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doroteyа's Weight History
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